HITTING MOVEMENT
C.U.D.I.T.® CONCENTRIC HITTING IS BASED ON RESEARCH FINDINGS AND IS NOT PHILOSOPHY BASED. C.U.D.I.T.® CONCENTRIC HITTING UTILIZES ECCENTRIC TO CONCENTRIC MUSCLE MOVEMENTS THROUGHOUT THE BODY FOR MAXIMUM PERFORMANCE.
— Name, Title
ECCENTRIC MOVEMENT
CONCENTRIC MOVEMENT
Lisa A. Rizzo, the owner/founder of C.U.D.I.T.®, speaking at various national events. Be sure to check out the videos in the video gallery to learn how C.U.D.I.T.® was born, what C.U.D.I.T.® is, the C.U.D.I.T.® Concentric Hitting steps of the swing, and the WHY.
Dr. Philip Lombardo and Lisa A. Rizzo breakdown the muscle movements that are trained by C.U.D.I.T.® Concentric Hitting Coaches.